Browsing Category Fitness

Nama-Ste in Singapore

Nama-Ste in Singapore

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It had been about two weeks since my last yoga class and my body needed the attention. ...

All Roads Lead to Roma

All Roads Lead to Roma

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I really never planned on running a marathon in another European country since I had run Paris ...

Virginia Highlands 5K

Virginia Highlands 5K

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My last road race was April 8th - New Mexico half marathon. I claimed state 31 on ...

Two A Days – ZENCAYTION

Two A Days – ZENCAYTION

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Day 3 - Zencaytion Today was another zen filled day.  I started the day at Red Hot Yoga in ...

NAMASTE

NAMASTE

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Today was a great day.  The weather could not have been better.  It was not too hot ...

Memorial Weekend – Zencaytion

Memorial Weekend – Zencaytion

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I have been traveling each month to a new country since May of 2016 and this girl ...